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After reading through the assigned chapters in the text, use the Critical Thinking Workbook Template below to reflect upon your thoughts, ideas, experiences, as well as what you have learned following the completion of the chapters/activites.
Your initial post must contain 350 to 500 words.
Critical Thinking Discussion Questions:
Chapter 9
Describe the different ways you are creative. In what ways can you be more creative?
How does your “artist within” help you to be mindful.
Chapter 10
Describe what “happiness” means in each of the developmental stages. Why is
happiness important to mindfulness and whole person health? What does happiness mean to
you?

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