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 After reviewing this week’s readings and media on Stress and Stress Management, take some time to reflect upon the importance of stress management for yourself and your patients. Then, please respond to the following TWO discussion board questions.

Remember to include an APA formatted in-text citation AND corresponding reference from a recent (within the last 5 years), professional journal, or website (NIH, CDC, etc.). (Failure to include BOTH an in-text citation AND a corresponding reference will result in a significant point deduction. you can find more details here,%20Healthy%20Sleep,%20and%20Brain%20Health