(SOLVED) Click to select the foods that are rich sources of saturated fatty acids.
Discipline: Nursing
Type of Paper: Question-Answer
Academic Level: Undergrad. (yrs 1-2)
Paper Format: APA
Pages: 1
Words: 276
Question
Click to select the foods that are rich sources of saturated fatty acids.
Olive Oil | Butter | Beef | Peanut Oil |
Coconut Oil | Sunflower Oil | Cheese | Soybean Oil |
Expert Solution Preview
As
the breakdown of saturated fatty acids requires more energy they are
considered to bad for health. Whereas, unsaturated fatty acids requires
less energy in their breakdown, they are considered as good fat or
healthy fat.